Among them, a metatarsal fracture is one of the most debilitating injuries a runner can have. The metatarsals are the most important bones in the foot since they allow for movement and stability. Each of them runs from the base of the foot near the ankle, all the way to the toes. A metatarsal fracture can put an athlete on the treatment table for anywhere between a couple of months to a year, depending on the severity.
This article will cover the best ways to recover from a metatarsal fracture, and look at examples of athletes who have made it back after sustaining the injury.