In the past couple of months, the world has been changed with the coronavirus outbreak and some people couldn’t even go for their regular training routines.
Obviously, we cannot live like this forever, and it is time to get back in shape and continue running. With the use of modern technology, running is unlike anything before. There are many businesses that offer gizmos and gadgets that help runners run more efficiently and keep track of their instant health situation.
In this article, we will go through some of the essential gadgets you could use to improve your performance and result.
Below, I’ll provide insight into how much fitness you may have lost during the quarantine and how you can build your strategy to return to running.
Then I Learnt This Powerful Trick to Keep Going.
I figured I was always active (I was at basketball six days a week, be it playing, coaching, or officiating). To me, this was enough to stay ‘healthy’…